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Join One Wellness Center - your one-stop wellness destination!

Find out more

Check all the options we offer for you to be part of the OWC way of life!

At One Wellness Center, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them. 


Our MEMBERSHIPS offer options to combine Mental Health, Fitness, and Nutrition. You can also add SPECIALTY TRACKS to any membership.


Most classes we offer give you the option to come into the facility or work out from the comfort of your home! 

Memberships

Intro

Bronze (MOST POPULAR)

Bronze (MOST POPULAR)

Start your wellness journey with structure and support.


Best for: People new to wellness, those with limited time, or starting lifestyle changes slowly.


What’s included:

• 1 weekly personal session (fitness or mental health) 

• 4 group classes/month via Somble

• 1 Check-in + a home plan to keep you on track.

• OWC T Shirt
 

Get Pricing

Bronze (MOST POPULAR)

Bronze (MOST POPULAR)

Bronze (MOST POPULAR)

Build lasting habits with accountability and professional guidance.


Best for: Clients needing consistent, guided support with measurable progress.


What’s included:

• 2 personal sessions/week

• 8 group classes

 • Nutrition guidance 

 • Monthly body composition + check-ins.

• OWC T-Shirt

• OWC Journal

Get Pricing

Silver

Bronze (MOST POPULAR)

Silver

More access, more accountability!


Best for: People ready for an elevated commitment — often dealing with multiple wellness goals.


What’s included:

• 3 sessions/week (fitness and/or mental health)
• Unlimited group classes
• Monthly assessments + meal plan

• Check-ins + home wellness plan
• NP access + progress tracking

• OWC Wellness Kit

Get Pricing

Gold

Bronze (MOST POPULAR)

Silver

Our premium concierge wellness experience!


Best for: Ideal for those who want top-tier transformation and total support. Experience community, structure, and flexibility.


What’s included:

• Unlimited group classes
• 3 personal sessions/week (custom mix)
• Access to ALL specialty tracks (Heart, Diabetes, Stress, Weight)
• Priority scheduling 

Our premium concierge wellness experience!


Best for: Ideal for those who want top-tier transformation and total support. Experience community, structure, and flexibility.


What’s included:

• Unlimited group classes
• 3 personal sessions/week (custom mix)
• Access to ALL specialty tracks (Heart, Diabetes, Stress, Weight)
• Priority scheduling with Nurse Practitioner
• Routine labs analysis, assessments, and customized meal plan
• 1 guest pass/month

• OWC Wellness kit and supplement pack

Get Pricing

GROUP FITNESS PLANS

Love group workouts? This plan is for you.

Low-commitment, community-based fitness! No personal sessions, just movement, connection, and energy.


What’s included:

  • Eight group fitness/wellness classes per month via Somble
  • Access to community challenges and special events
  • One Wellness Center T-Shirt

Find Classes

Specialty Tracks

Heart Health Track – Adds heart education sessions & NP access

Diabetes Track – Adds DEEP (Diabetes, Education, and Exercise program + NP access ($75/month)

Diabetes Track – Adds DEEP (Diabetes, Education, and Exercise program + NP access ($75/month)

The Heart Health program equips you with tools to lower cholesterol, blood pressure, and reduce cardiovascular risk factors.

Diabetes Track – Adds DEEP (Diabetes, Education, and Exercise program + NP access ($75/month)

Diabetes Track – Adds DEEP (Diabetes, Education, and Exercise program + NP access ($75/month)

Diabetes Track – Adds DEEP (Diabetes, Education, and Exercise program + NP access ($75/month)

The Diabetes Management Program (DEEP program) provides proper tools to lower A1Cs, decrease blood sugars, and prevent pre-diabetes or diabetes complications (hyperglycemia and hypoglycemia).

Stress Management Track – Adds weekly 1:1 mental health counseling

Stress Management Track – Adds weekly 1:1 mental health counseling

Stress Management Track – Adds weekly 1:1 mental health counseling

Our stress management services are led by credentialed mental health providers who specialize in techniques to reduce anxiety, manage life stressors, and improve emotional resilience. Through individual counseling and tailored interventions such as cognitive-behavioral strategies, mindfulness, and relaxation training, clients gain the tools they need to navigate stress in healthier, more productive ways.

Weight Management Track – Includes monthly customized meal plans

Stress Management Track – Adds weekly 1:1 mental health counseling

Stress Management Track – Adds weekly 1:1 mental health counseling

Our weight management program is overseen by a Clinical Exercise Physiologist who designs customized, medically-informed exercise and activity plans based on each client’s unique health status and goals. The program emphasizes safe, sustainable lifestyle changes supported by ongoing education and professional guidance to promote long-term success in weight control and physical wellness.

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