Greensboro, NC
Program Offers
Every program starts with a FREE consultation. Choose the pathway that fits your goal, or let us help you find the one that fits you.
Healthy Living Pathway
Get real results like weight loss, more energy, and better sleep with a realistic program you can commit for life.
Cardiac Pathway
Proper education and nutrition to lower cholesterol, blood pressure, and reduce heart-disease risk.
Diabetes Pathway
The Diabetes Education & Exercise Program helps lower A1C, improve blood sugars, and prevent complications.
Mental Health
Learn effective stress-relief strategies through education, talk therapy, journaling, and mindfulness.
Ways to get started
Start here. A free consultation to talk through your goals and find the right fit.
Give the gift of health to loved ones. Buy a gift card toward any One Wellness Center programs or services.
We accept debit, credit, FSA, and HSA.
Important Note: It's recommended a doctor's consent before starting an exercise program.
FAQs
Yes. Every program starts with a free consultation to talk through your goals and find the right fit.
We accept debit card, credit card, flexible spending accounts (FSA), and health savings accounts (HSA).
Mental health services are in-network with several major insurers. For other services we accept FSA/HSA and can provide a superbill for reimbursement.
We have a 24-hour cancellation policy. Cancel or reschedule by email at info@onewellnesscenter.org or by phone at 336-355-9006.
$380 per month, starting with a free consultation.
Access to an exercise specialist 2×/week, nutritional guidance, body composition analysis, and individualized check-ins and accountability.
The program is built for real results like weight loss, more energy, and better sleep, with a realistic plan you can keep for life.
Sessions are offered remotely or in person — whichever works best for you.
$360 per month, starting with a free consultation.
1:1 exercise sessions 2×/week, small-group heart-healthy education, a heart-healthy eating and walking program, and a full head-to-toe and cardiac assessment.
Anyone looking to lower cholesterol and blood pressure and reduce heart-disease risk through education, exercise, and nutrition.
No referral is required, but we strongly recommend getting consent from your medical doctor before starting an exercise program.
The Diabetes Education & Exercise Program helps lower A1C, improve blood sugars, and prevent complications.
$360 per month, starting with a free consultation.
Group exercise classes 2×/week, group diabetes education, diabetic-friendly meal tips and recipes, and an accountability group.
No referral is required, but we strongly recommend getting consent from your medical doctor before starting an exercise program.
$360 per month, starting with a free consultation.
Four 1:1 check-ins with a counselor, plus education, talk therapy, journaling, and mindfulness techniques.
It may be. Our mental health services are in-network with several major insurers.
Yes. Sessions are offered remotely or in person.
